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*Fighting down my Fasting blood Sugar*

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(Watch the videos posted on FB)

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Hmmm! It’s a very practical one today for me.

Struggling with my Fasting Blood Sugar this week....

Readings not where they should be...

Ohh dear!!!

Do you know what? I kind of can trace why... so must to do all I have to do to fight.

knowing is important, it empowers you to FIGHT.

Diabetes UK says KNOW DIABETES, FIGHT DIABETES TILL WE HAVE A WORLD WHERE DIABETES CAN DO NO HARM.... in this I stand.

What to do...

*Drink plenty of water and keep hydrating myself all day . Yes it helps

* Off for my exercise... and keeping active all day.....yepp definitely helps

* watch my diet ... can’t loose touch with this - Healthy choices it must be

*and so many more important things to do.

Are you concerned in any way by my discussion topic this morning- struggling with your blood sugar?

We can have a chat, Dm Me.