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PROJECT HEALTH ESSENTIALS:
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WATER

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Ahaaa!!! What about this one?
Which one?
WATER
The most essential of your Health Essentials...
Your body cells can not thrive without water.. Yes, it’s true
So PLEASE
HYDRATE YOURSELF!
Why starve your cells of their most important need - WATER
DRINK MORE
SEE BELOW
Up to 60% of the human adult body is water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.
Diabetes Know 'N'
Tell
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